Saturday, February 6, 2010

Gourmet Gals

Our first "Gourmet Gals" entree: Broiled Mahi Mahi with sautéed onions & tomatoes, with a side of steamed asparagus with hollandaise sauce. Bon Apetit! 2.6.10
2 onions, sliced
2 tablespoons olive oil
2 tomatoes, seeded and chopped
2 tablespoons fresh parsley, chopped
1/4 cup white wine
1 tablespoon tomato paste
2 garlic cloves, chopped
1/2 teaspoon salt, divided
1/2 teaspoon pepper, divided
36 ounces mahi mahi fillets
thin lemon slice (to garnish)

1) Heat olive oil over medium heat in saute pan. Saute sliced onions in the oil for about 8 minutes or until tender. Add tomatoes, parsley, white wine, tomato paste, garlic, 1/4 tsp salt, and 1/4 tsp pepper. Simmer for 5 minutes. Set mixture aside.
2) Lightly grease a rack, and line a broiler pan with aluminum foil. Place rack in broiler pan.
3) Place fish, in a single layer, on the rack. Sprinkle with the remaining salt and pepper. Broil fish about 5 inches from heat for about 8 minutes, or until the fish flakes easily with a fork.
4) Spoon the onion-tomato mixture evenly onto a platter. Place the broiled fish on top of the onion-tomato mixture.
5) Garnish with lemon slices.

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